fb cover pod (1)3.jpg

All Episodes

Snapshot_108.png

 Episode 30

 From Dancing to a Mindful Entrepreneur with   Christy Curtis Buss

Snapshot_107.png

 Episode 29
 
Recognizing The Signs of Burnout

Snapshot_106.png

 Episode 28
 
A Conversation with Brianna Greenspan

Snapshot_99.png

 Episode 27
 
Becoming The Person You Want To Be 

Snapshot_89.png

 Episode 26
 
How to Stay Positive in a Negative Situation

Snapshot_85.png

 Episode 25
 
How to Use Your Emotions to Your Advantage

Snapshot_79.png

 Episode 24

 

From Traveling the World to Overcoming a Personal Challenge

Snapshot_78.png

 Episode 23
 
How to Boost Your Self-Esteem with Self- Compassion.

Snapshot_74.png

 Episode 22
 
Stop Saying YES When You Want to Say NO

Snapshot_69.png

 Episode 21

 

From Becoming Deaf at Four Years Old To A Successful Psychologist and Entrepreneur

Snapshot_56.png

 Episode 20
 
ENCORE Episode: The Power of Intentionality

Snapshot_53.png

 Episode 19

 

From International Model to Surviving Cancer with Author, Christine Handy.

Snapshot_47.png

 Episode 18

 

5 Steps to Building Healthy Habits.

ep 17 bda.jpg

 Episode 17
 
“CBD With Guest Susan Crews”

pod.jpg

 Episode 16

 

“Normalizing Women in Positions of Power”

Snapshot_40.png

 Episode 15
 
“How to Create and Increase Physical Energy”

Snapshot_39.png

 Episode 14
 
“The Power of Kindness”

Snapshot_38.png

 Episode 13
 
“How To Start Developing Self-Realization.”

epi 12.jpg

 Episode 12

 

“From unfulfilled to coaching       Entrepreneurs”

Snapshot_33.png

 Episode 11
 
“How to Create Your Health and Wellness   Vision.”

bdfs.png

 Episode 10

 "He never stops working"

 Episode 9
 
"Don't Make Easy Things Hard"

 Episode 8

 "The Power of Intentionality"

 Episode 7

 "10 Important Life Lessons from 2020"

 Episode 6

 "Compassion and Kindness Meditation."

 Episode 5

 "The Spirit of Christmas"

 Episode 04

 "Defining Your Purpose."

 Episode 03

 "Introducing Mariana Thomas. Part 3."

 Episode 02

 "Introducing Mariana Thomas. Part 2."

 Episode 01

 "Introducing Mariana Thomas. Part 1."

alex-bunday-_MdUz-1Ofsg-unsplash.jpg
edceee-G35D9jK1Bf0-unsplash.jpg
fb%20cover%20pod%20(1)_edited.jpg

MINDFULLY RECHARGED